Cole Dano @ Ashtanga Yoga Berlin 11 & 12 June 2011

Backbending and Balancing - Exploring the Royal Family of Yoga Asana


About Cole

Cole was born in California and is currently living in Helsinki (Finland).
This is the first opportunity to study Yoga with him in Berlin.

With the experience of over twenty years of yoga Cole can share his knowledge in a wise, non-dogmatic and logical way. He has explored in depth many Yoga systems including Iyengar Yoga and Ashtanga Yoga, and formulated his own uniquely modern approach. He is the director of Studio 8 in Helsinki.

Cole sees each student as unique, and helps everyone to
build up an optimally balanced practice.

Workshop Description

In this workshop Cole is going to focus on "the Royal Family of Yoga Asana" - especially on backbends and balancing postures.

We will study a variety of techniques to approach these often times challanging Yoga poses in an intelligent and anatomically balanced way.

 

Schedule

Cole will teach four intensive classes on the weekend of 11 & 12 June 2011

Saturday & Sunday 

     11.00-13.30 and 14.30-17.00

 

Registration, Pricing and Payment information

The price for whole weekend is €120

Registration

 

Please note: Register soon. Places will be given away in the order registrations and payment come in.

Please send an email with your contact information to Anna Rossow.
She will handle the registration and payments for this workshop.

Cancellation policy

You can offer a substitute (who has not yet registered) at any time.
If you do not provide another person taking your place, the following service fee will be charged:
42 or more days before the workshop: the workshop deposit (20% if not stated otherwise)
21 or more days before the workshop: 50% of the total amount.
The full amount has to paid after that date.

 


 

Accommodation Options

  • Air BnB: Sublets and holiday apartments, has a little service charge
  • Craigslist: Can have good last minute offers for sublets.
  • Exberliner: A good source for private sublets in Berlin.
  • Circus Berlin: Hostel (singles, doubles... dorm), 2 min walking distance
  • flats-berlin.de: Nice Apartment rentals nearby, run by a friend. Ask for discounts for the workshop
  • fewo-direkt.de Big search engine for holiday rentals
  • Hostels in Berlin: Overview of various hostels in Berlin